Self Control

Self Control 插件安装教程：

扩展迷 | chrome插件下载与安装教程（图文讲解，全网最详细）

Self Control 插件简介：

V2 updates!
– Custom time interval for distraction free mode
– Ability to turn off ‘always on’ mode
– Improved UI

— Self Control —
A simple app to keep you focused online by blocking sites that you spend way too much time on.

Note that the app works by blocking patterns within the full url.
For example if you were to block the pattern “book”
the sites www.facebook.com and books.google.com would both be blocked.

Distraction free mode prevents you from removing block patterns from the app for a fixed amount of time. By default this is one hour, but it can be changed in settings. Note that you cannot set a time shorter than 20 min :p

By default the extension is always running. To change this so that the extension only runs when distraction free mode is enabled, toggle ‘Always on’ in settings to Off.

Self Control 插件ID：

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Self Control 插件最新版本：

2.1.2